The Neuro Collective Podcast

Part 6-Rooted in Balance: Emotional Balance: The Mindset of Healing-Episode 129

Dr. Michael Bagnell & May Bagnell

Send us a text

In Episode 6 of The Neuro Collective Podcast, Dr. Michael and May Bagnell,IHP continue the DESTRESS Protocol Series, focusing on the final “E” — Emotional Balance.

In this conversation, they uncover why emotional health is biological, not just psychological, and how deeply our nervous system reflects our emotional reality. From childhood conditioning to trauma responses, from functional neurology to the power of forgiveness — this episode connects the science of the brain with the art of healing.

You’ll learn:

  • How unprocessed emotions create chronic stress patterns
  • The role of the limbic system and why emotional circuits can get “stuck”
  • How perspective shifts help reshape belief systems and create agency
  • The six human needs (Tony Robbins framework) and how they drive emotional patterns
  • Why forgiveness, joy, and gratitude increase neuroplasticity, vagal tone, and resilience
  • How emotional suppression affects the body and how emotional healing can free it
  • Key reflective questions to uncover where you may be self-abandoning or holding on to old narratives

This episode blends functional neurology, mindset coaching, and real-life emotional wisdom—offering a gentle yet powerful invitation to look within.

Because transformation is just a decision away, and when you begin to heal emotionally, your brain and body follow.

You can heal. And we can help.