The Neuro Collective Podcast
Welcome to The Neuro Collective Podcast!
We are your hosts, Dr. Michael Bagnell, Functional Neurologist and May Bagnell, Mindset and Nutrition Coach. Together, we are here to guide you through the dynamic intersection of Functional Neurology, Mindset Coaching, and Functional Medicine. If you're passionate about neuroscience, alternative health, and holistic wellness, you're in the perfect place.
Our podcast is designed for those who are eager to explore innovative ways to heal brain conditions, optimize brain performance, and enhance overall well-being.
We cater to everyone from health-conscious individuals to high-performing athletes.
Each week, we bring you expert interviews, the latest research, and actionable tips to help you achieve peak mental and physical health. Together, we'll dive deep into the science and practicalities of brain health, empowering you to live your best life with a sharper mind and a healthier body.
So, let's embark on this journey together and unlock the limitless potential of your brain. This is The Neuro Collective Podcast—where holistic health meets neuroscience.
The Neuro Collective Podcast
Clearing the Haze- What Brain Fog Is, Why It Happens, and How to Lift It-Episode 114
Ever felt like your thoughts were trapped in a haze—sluggish, unfocused, and just out of reach? You’re not alone. In this episode, we take a deep dive into brain fog—what it really is, why it happens, and most importantly, how you can clear it.
From hidden metabolic patterns like thyroid issues, anemia, and blood sugar imbalances to lifestyle factors such as stress, sleep, and gut health—brain fog is a signal, not a life sentence. You’ll discover:
- The difference between common and normal brain fog
- The role of thyroid, anemia, and autoimmune conditions
- The impact of stress, inflammation, and poor sleep
- Actionable brain fog busters: nutrition, hydration, eye training, red light therapy, and more
This conversation blends clinical insights with personal experiences, offering you a roadmap to lift the mental haze and reclaim clarity. Whether you’re navigating fatigue, cognitive sluggishness, or simply want a sharper brain—this episode is filled with practical steps and hope.