The Neuro Collective Podcast
Welcome to The Neuro Collective Podcast!
We are your hosts, Dr. Michael Bagnell, Functional Neurologist and May Bagnell, Mindset and Nutrition Coach. Together, we are here to guide you through the dynamic intersection of Functional Neurology, Mindset Coaching, and Functional Medicine. If you're passionate about neuroscience, alternative health, and holistic wellness, you're in the perfect place.
Our podcast is designed for those who are eager to explore innovative ways to heal brain conditions, optimize brain performance, and enhance overall well-being.
We cater to everyone from health-conscious individuals to high-performing athletes.
Each week, we bring you expert interviews, the latest research, and actionable tips to help you achieve peak mental and physical health. Together, we'll dive deep into the science and practicalities of brain health, empowering you to live your best life with a sharper mind and a healthier body.
So, let's embark on this journey together and unlock the limitless potential of your brain. This is The Neuro Collective Podcast—where holistic health meets neuroscience.
The Neuro Collective Podcast
The Brain Defense Plan- How to Outsmart Alzheimer’s & Keep Your Mind Sharp-Episode 88
What’s really happening in the brain as we age? Is memory loss inevitable—or can we take control before symptoms begin?
In this episode, Dr. Michael and May Bagnell explore the difference between dementia and Alzheimer’s, uncover the warning signs of cognitive decline, and share a science-backed plan to protect your brain for the long term.
What you’ll learn in this episode:
- The difference between dementia and Alzheimer’s
- How genetics and lifestyle interact—and why you’re not a prisoner to your DNA
- The key brain regions affected by cognitive decline
- The role of sleep, blood sugar, and movement in brain health
- What red flags to watch for—and how to respond early
You’ll also hear personal stories and practical strategies that make prevention possible at any age. Whether you're in your 30s or 60s, this episode equips you with tools to stay sharp, focused, and mentally strong.
You can heal—and we can help. Tune in now.