The Neuro Collective Podcast
Welcome to The Neuro Collective Podcast!
We are your hosts, Dr. Michael Bagnell, Functional Neurologist and May Bagnell, Mindset and Nutrition Coach. Together, we are here to guide you through the dynamic intersection of Functional Neurology, Mindset Coaching, and Functional Medicine. If you're passionate about neuroscience, alternative health, and holistic wellness, you're in the perfect place.
Our podcast is designed for those who are eager to explore innovative ways to heal brain conditions, optimize brain performance, and enhance overall well-being.
We cater to everyone from health-conscious individuals to high-performing athletes.
Each week, we bring you expert interviews, the latest research, and actionable tips to help you achieve peak mental and physical health. Together, we'll dive deep into the science and practicalities of brain health, empowering you to live your best life with a sharper mind and a healthier body.
So, let's embark on this journey together and unlock the limitless potential of your brain. This is The Neuro Collective Podcast—where holistic health meets neuroscience.
The Neuro Collective Podcast
From Scattered to Sharpened: Attention Training for a Distracted World- Episode 84
Do you often feel scattered, unfocused, or overwhelmed? In this fast-paced, digital-driven world, attention is one of our most valuable—and vulnerable—resources.
In this Training Tuesday episode of the Neurocollective Podcast, Dr. Michael and May Bagnell explore how to shift from mental chaos to clarity using a simple, evidence-based method: the Stroop Task.
This neuropsychological tool isn’t just for researchers—it’s a practical, daily exercise you can use to boost your attention, impulse control, and cognitive flexibility right from your mobile device.
🔍 Key Highlights:
- What it really means to feel “scattered” in a distracted world
- The Stroop Task: A free, science-backed tool for training the brain
- How selective attention and impulse control are connected
- Why attention is a skill you can build, not just something you lose
- Real-life applications for both kids and adults—including executives
- How emotional regulation and decision-making work together in the brain
Whether you’re managing ADHD, struggling with late-night impulses, or simply want to feel sharper and more present, this episode offers practical, neuroscience-based solutions you can start using today.
Your brain is trainable. Your attention is worth protecting.
Start your training now—listen in.