The Neuro Collective Podcast
Welcome to The Neuro Collective Podcast!
We are your hosts, Dr. Michael Bagnell, Functional Neurologist and May Bagnell, Mindset and Nutrition Coach. Together, we are here to guide you through the dynamic intersection of Functional Neurology, Mindset Coaching, and Functional Medicine. If you're passionate about neuroscience, alternative health, and holistic wellness, you're in the perfect place.
Our podcast is designed for those who are eager to explore innovative ways to heal brain conditions, optimize brain performance, and enhance overall well-being.
We cater to everyone from health-conscious individuals to high-performing athletes.
Each week, we bring you expert interviews, the latest research, and actionable tips to help you achieve peak mental and physical health. Together, we'll dive deep into the science and practicalities of brain health, empowering you to live your best life with a sharper mind and a healthier body.
So, let's embark on this journey together and unlock the limitless potential of your brain. This is The Neuro Collective Podcast—where holistic health meets neuroscience.
The Neuro Collective Podcast
NeuroFitness: The New Frontier in Brain and Body Performance- Episode 80
In this Training Tuesday episode of The Neuro Collective Podcast, Dr. Michael and May Bagnell come to you live from Pittsburgh while attending a neurology lab conference. They dive deep into the urgency and importance of brain training—not just after injury or diagnosis, but proactively and consistently throughout life.
Dr. Michael shares a moving personal story about his father's battle with dementia following a traumatic brain injury, shedding light on how lifestyle choices, stress, and lack of early brain care shaped his health decline. This heartfelt reflection transitions into a powerful discussion on why brain training matters at any age—whether you're in your 20s or 70s.
You’ll learn:
- What a yearly “cognoscopy” (brain map or QEEG) is and how it compares to a physical exam
- How blood sugar, inflammation, and “Type 3 Diabetes” can silently impact brain function
- Tools for at-home brain training like mindfulness, meditation, and the BrainTap headset
- Novel brain-boosting techniques, including the surprising benefits of walking backwards
- Why early, non-invasive evaluations could be the key to long-term cognitive health
If you're looking to sharpen focus, preserve memory, or prevent neurodegenerative decline, this episode delivers actionable steps and hope. Whether you’ve had loved ones struggle with Alzheimer’s or simply want to optimize your own cognitive performance, this conversation is your guide to building a resilient brain—starting today.
📩 Got questions or want personalized support? Reach out via our website or social media.
💡 You can heal—and we can help.