The Neuro Collective Podcast
Welcome to The Neuro Collective Podcast!
We are your hosts, Dr. Michael Bagnell, Functional Neurologist and May Bagnell, Mindset and Nutrition Coach. Together, we are here to guide you through the dynamic intersection of Functional Neurology, Mindset Coaching, and Functional Medicine. If you're passionate about neuroscience, alternative health, and holistic wellness, you're in the perfect place.
Our podcast is designed for those who are eager to explore innovative ways to heal brain conditions, optimize brain performance, and enhance overall well-being.
We cater to everyone from health-conscious individuals to high-performing athletes.
Each week, we bring you expert interviews, the latest research, and actionable tips to help you achieve peak mental and physical health. Together, we'll dive deep into the science and practicalities of brain health, empowering you to live your best life with a sharper mind and a healthier body.
So, let's embark on this journey together and unlock the limitless potential of your brain. This is The Neuro Collective Podcast—where holistic health meets neuroscience."
The Neuro Collective Podcast
Train the Brain Behind the Scenes- The Power of the DMN- Episode 72
Have you ever driven somewhere and arrived without remembering the trip? That’s your default mode network (DMN) at work—your brain’s autopilot. But here’s the thing: that same brain network plays a HUGE role in your emotions, focus, trauma response, and even your sense of identity.
In this episode, Dr. Michael and May Bagnell take you deep into this fascinating part of the brain that works silently behind the scenes, shaping your thoughts, habits, and feelings—often without you even knowing it.
You’ll discover:
- Why you keep repeating the same thought loops
- How the default mode network relates to trauma, ADHD, and mood issues
- Ways to re-train your brain for calm, focus, and resilience
- Simple tools (from neurofeedback to meditation) to start shifting your brain TODAY
- How your brain’s autopilot shapes your sense of self and future goals
Whether you’re stuck in old patterns, parenting a teen with focus issues, or simply curious about boosting your brainpower—this episode gives you practical tools to change your brain for the better.
✅ It’s time to take charge of your brain’s behind-the-scenes programming.
👉 Listen now and discover how to train your brain’s default mode network—your personal gateway to transformation.