The Neuro Collective Podcast
Welcome to The Neuro Collective Podcast!
We are your hosts, Dr. Michael Bagnell, Functional Neurologist and May Bagnell, Mindset and Nutrition Coach. Together, we are here to guide you through the dynamic intersection of Functional Neurology, Mindset Coaching, and Functional Medicine. If you're passionate about neuroscience, alternative health, and holistic wellness, you're in the perfect place.
Our podcast is designed for those who are eager to explore innovative ways to heal brain conditions, optimize brain performance, and enhance overall well-being.
We cater to everyone from health-conscious individuals to high-performing athletes.
Each week, we bring you expert interviews, the latest research, and actionable tips to help you achieve peak mental and physical health. Together, we'll dive deep into the science and practicalities of brain health, empowering you to live your best life with a sharper mind and a healthier body.
So, let's embark on this journey together and unlock the limitless potential of your brain. This is The Neuro Collective Podcast—where holistic health meets neuroscience."
The Neuro Collective Podcast
Sharper Minds, Healthier Lives Brain Optimization for 2025-Episode 47
Episode Description:
Sharper Minds, Healthier Lives: Brain Optimization for 2025
Welcome to The Neurocollective Podcast, and Happy New Year from Dr. Michael and May Bagnell! Broadcasting from their sunlit garden studio in South Florida, this episode kicks off 2025 with a fresh focus on optimizing brain health for sharper minds and healthier lives.
Fresh from an inspiring trip to Vienna, Dr. Michael and May share personal insights and practical strategies to help you realign your habits and intentions with your best self. Dive deep into the science of brain health, discover how nutrition impacts your cognitive clarity, and learn actionable tips for:
Managing blood sugar and taming cravings.
Swapping ultra-processed snacks for wholesome alternatives.
Boosting your micronutrients with simple, delicious green drinks.
Cutting back on alcohol for optimal neuron health.
Enhancing sleep quality with mindful routines and supplements.
Whether you're a seasoned listener or just joining, this episode provides the motivation and tools you need to start the year with purpose and clarity. Take the first step toward a more vibrant brain and life. Tune in now!
Got questions or need personalized advice? Reach out via email or connect with us on social media—we're here to help!