The Neuro Collective Podcast
Welcome to The Neuro Collective Podcast!
We are your hosts, Dr. Michael Bagnell, Functional Neurologist and May Bagnell, Mindset and Nutrition Coach. Together, we are here to guide you through the dynamic intersection of Functional Neurology, Mindset Coaching, and Functional Medicine. If you're passionate about neuroscience, alternative health, and holistic wellness, you're in the perfect place.
Our podcast is designed for those who are eager to explore innovative ways to heal brain conditions, optimize brain performance, and enhance overall well-being.
We cater to everyone from health-conscious individuals to high-performing athletes.
Each week, we bring you expert interviews, the latest research, and actionable tips to help you achieve peak mental and physical health. Together, we'll dive deep into the science and practicalities of brain health, empowering you to live your best life with a sharper mind and a healthier body.
So, let's embark on this journey together and unlock the limitless potential of your brain. This is The Neuro Collective Podcast—where holistic health meets neuroscience."
The Neuro Collective Podcast
Part 4- Unwrapping the Brain-The Silent Maestro- How the Cerebellum Orchestrates Your Body- Episode 44
Welcome to today's episode where Dr. Michael & May Bagnell uncover the incredible functions of the cerebellum—the "silent maestro" of your brain! Located at the base of your skull, the cerebellum controls everything from coordination and balance to more complex motor functions. But did you know it also has a surprising impact on your emotions, cognition, and mental health?
Join us as we explore how this part of the brain helps you move smoothly, from reaching for a cup to mastering the art of yoga. But when something goes wrong with the cerebellum, it can lead to issues with coordination and even psychiatric conditions like ADHD, anxiety, and depression.
We'll discuss Interactive Metronome and other therapies that can help improve cerebellar function and give you tools to train your brain. Whether it’s through yoga, Pilates, or Tai Chi, there are ways to strengthen the cerebellum and unlock better brain function.
You’ll also learn how your brain maps body movements and how the cerebellum relies on these maps to keep your body moving in harmony. So, if you’ve ever wondered why new movements challenge you—or why you might feel a bit off balance sometimes—this episode is for you!
Tune in for all this and more as we explore the silent but powerful cerebellum and its crucial role in mental and physical health.
#CerebellumScience #MentalWellness #PhysicalTherapy #InteractiveMetronome #Cognition