The Neuro Collective Podcast
Welcome to The Neuro Collective Podcast!
We are your hosts, Dr. Michael Bagnell, Functional Neurologist and May Bagnell, Mindset and Nutrition Coach. Together, we are here to guide you through the dynamic intersection of Functional Neurology, Mindset Coaching, and Functional Medicine. If you're passionate about neuroscience, alternative health, and holistic wellness, you're in the perfect place.
Our podcast is designed for those who are eager to explore innovative ways to heal brain conditions, optimize brain performance, and enhance overall well-being.
We cater to everyone from health-conscious individuals to high-performing athletes.
Each week, we bring you expert interviews, the latest research, and actionable tips to help you achieve peak mental and physical health. Together, we'll dive deep into the science and practicalities of brain health, empowering you to live your best life with a sharper mind and a healthier body.
So, let's embark on this journey together and unlock the limitless potential of your brain. This is The Neuro Collective Podcast—where holistic health meets neuroscience."
The Neuro Collective Podcast
Rewiring Resilience, Strengthening Mental Health Through Brain Science- Episode 26
In this episode of The Neuro Collective Podcast, Dr. Michael and May Bagnell shift the focus to mental health through the lens of functional neurology. While mental health is often viewed through the lens of chemistry and medication, the Bagnells explore a neuroscience-based approach to understanding and treating conditions like depression, anxiety, OCD, and even PTSD.
Key Takeaways:
- The critical role of sleep in mental health.
- How specific brainwave patterns correlate with mental health conditions, and how EEG brain maps can offer personalized treatment strategies.
- Why mental health interventions must target both the hardware (the brain) and software (thought patterns).
Join the Bagnells as they offer a refreshing perspective on how we can strengthen mental resilience by addressing brain health in a truly holistic way.
Listen now for science-backed insights and practical steps for rewiring resilience.
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